OK I quote the chimp paradox a lot and I’m a fan.
I was reading a chapter of Emma Triplett stepping out of the clouds
When I remembered an exercise that shows how fast your brain operates at a subconscious level.
Next time your driving (safely mind) think thru everything you do,
- I’m coming to a junction
- Slow down
- Check left
- Check right
- It’s clear
I have done this as a real exercise for a training program and it’s amazing to realise your brain has done the 6 steps I’ve just detailed in less than a second.
It works with anything you do second nature, you don’t even think, you just do it, the sub routines (to use computer language) are embedded in your brains subconscious memory.